My journey into energy work began after a profound and life-changing shift in perspective. For a long time, I moved through life feeling weighed down by expectations, emotions, and a sense that I was always trying to keep up. Then, almost overnight, something within me changed. I can’t quite pinpoint the exact moment, but there was a deep realisation that things could be different, lighter, freer, calmer. It felt as though a fog had lifted, and for the first time in a long time, I could see things clearly. That awakening opened a door to a new way of being, and I found myself drawn to explore the world of energy healing.

What started as curiosity quickly became a calling. I began learning about how energy moves through and around us, how emotions and experiences can shape our energetic flow, and how simple shifts can create profound transformation. The more I explored, the more it made sense. I realised that healing isn’t always about doing more; sometimes it’s about slowing down, listening inwardly, and allowing what’s already within us to realign. That understanding completely changed my outlook on life and how I wanted to help others.

I’m a warm, friendly, and down-to-earth person, and I bring that same energy into my work. My approach is simple and grounded in compassion: I create a safe, nurturing space where you can fully relax, receive, and allow change to unfold naturally. There’s no pressure or expectation, just gentle guidance and support as you reconnect with yourself. I truly believe that transformation doesn’t have to be complicated or dramatic. Often, it’s about clearing away the noise, softening what feels heavy, and remembering who you are underneath it all.

Energy work has taught me the power of presence, how simply being still and tuning in can bring clarity, calm, and renewal. Every session is different because every person is unique. Some people come seeking emotional balance, others physical relaxation, and some are simply curious to experience a sense of peace. Whatever your reason, my intention is always the same: to help you feel lighter, more balanced, and more connected to your own energy.

I’m based in Southampton and work from home in a calm, welcoming space that’s designed to help you instantly unwind. I also offer distance sessions, which can be just as powerful, especially if you prefer to relax in the comfort of your own home. Energy knows no boundaries; whether you’re with me in person or miles away, the connection and benefits remain the same.

I’m passionate about continual growth, so I’m always learning new techniques and deepening my understanding of energy work. Each new approach I explore, whether it’s a healing modality, a mindfulness practice, or a new way to support emotional well-being, adds another layer to the experience I can offer. My goal is to help every person I work with find balance, clarity, and a renewed sense of well-being that extends beyond the session itself.

If you’re feeling drawn to explore how energy healing can support you, trust that inner nudge. Whether you’re looking for a single session to recharge or a deeper journey of personal transformation, I’d love to work with you. Together, we can create space for healing, release what no longer serves you, and invite in more calm, ease, and alignment. You don’t have to have everything figured out; you just have to be open to the possibility that things can feel lighter. And from there, real change begins.